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Lifestyle

Taking Care of My Daily Needs in One Simple Task

This post is brought to you by Ritual.Photos by Nicole Feest at NYLONSADDLE PhotographyEveryone is talking about practicing self-care these days—taking baths, reading books, practicing...

The 5-Minute Practice That Helps Me Reset Throughout the Day

Photo by Nicole Feest at NYLONSADDLE PhotographyAs I’ve gotten older, I have learned the virtues of pausing before reacting, especially when I’m stressed or upset....

The officer who killed Breonna Taylor has been fired, but it’s...

The officer who killed Breonna Taylor has been fired, but it’s far from justice More than...

Some Fats Are Good for You

Although they often get a bad rap, fats are an essential nutrient in the body and can play many important roles when it comes...

72-Hour Metabolic Booster Workout

Almost anyone can lose weight and have a better body if she is willing to devote the effort. Intense weight training will help. Women work...

How to Find Acceptance for Your Body After Baby

Photo by Cheyenne Doig on UnsplashAs I was preparing for my third baby, I thought about what my body would be like after the birth. This wasn’t...

Australian Bloggers

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